Messengers of The Way

There are numerous meditation techniques and practices.

People meditate to achieve different results. Some meditate to distress, to heal sickness and relief pain, to clear their minds, to find peace and for all other problems we face on a daily basis in our life. There is no right or wrong meditation practice. Meditation is food for the soul and any food is better than no food. But as we know, some foods are better than others. The same applies to meditation, some meditation practices are better than others. So which meditation technique is better than the others... See More